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A person over 40 should NOT be doing the same workout as someone in their 20’s.

A person over 40 should NOT be doing the same workout as someone in their 20’s.

2023-11-13T18:01:00+00:00

Opportunity

Opportunity

2023-10-30T14:06:00+00:00

What Abe Lincoln ate for breakfast...everyday

What Abe Lincoln ate for breakfast...everyday

2023-10-30T13:31:00+00:00

Revenge

Revenge

2023-10-23T12:12:00+00:00

Any of these 9 things coming up for you?

Any of these 9 things coming up for you?

2023-10-23T11:17:00+00:00

Am I doing this right?

Am I doing this right?

2023-10-16T16:10:00+00:00

Summer Kills Your Health

Summer kills your health

2023-10-16T15:38:00+00:00

The 2 Critical Keys To Being Consistent

Everyone knows consistency is the key to achieving any sort of change regarding your health.

2022-08-30T11:22:00+00:00