At Inner Strength, we offer positive community support, one-on-one guidance, and evidence-based programming focused on helping you feel better inside, move with ease, and feel confident in your appearance.
Don't wait any longer to start feeling and looking your best.
Come experience the Inner Strength difference!
Lose weight the healthy way with our professional nutrition coaching services.
We offer this service alongside our exercise programming to not only help you lose weight or gain muscle but...
Our team of experts will work with you one-on-one to create a sustainable plan that fits your unique needs, preferences, and lifestyle.
Our professional nutrition coaching services include:
Ready to start losing weight and keeping it off in a way that’s safe and healthy?
Yes! We offer FREE, no-strings consultations to help you get started on your fitness journey. We'll answer any questions you have about our services and help you decide if Inner Strength is the right fit for you.
You'll receive some guidance from us on the best next steps for you, regardless of whether or not you decide to work with us.
Our fitness plan is designed for anyone who wants to improve their health and fitness, whether you're just getting started on your journey or you're a seasoned athlete.
We offer tailor-made services for men’s health and women’s health, those who are looking to lose weight, gain strength, get out of pain or create an overall healthier, happier and more active lifestyle.
We have two state-of-the-art, friendly, convenient locations in Robinson and Cecil Township, allowing us to reach people across the greater Pittsburgh area. Our facilities are warm, supportive, comfortable environments to reach your fitness goals with like-minded friends.