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Pittsburgh’s One-Of-A-Kind Personal Training Studio

Get Started With Inner Strength

For a lot of people, getting started is the toughest part of making changes to their fitness routine and lifestyle, even when they truly want the results. At Inner Strength, we make it easy to get started with Pittsburgh’s one-of-a-kind personal training studio.

In fact, it just takes three steps:


1. Book a Free Chat With a Coach

Don’t sweat it! No workouts, no “assessments” designed to make you feel guilty, no judgy trainers, and no high-pressure sales games. Just join us for an honest conversation about where you are, where you want to be, and your personal coach will point you in the right direction regardless of whether or not you decide to become a member.

2. Build Your Roadmap

We know your personal situation is unique, and our process reflects that. Our therapists and health coaches will work with you to build your own personal pain-free progress roadmap, with individualized habits and systems designed to fit you, your body, and your goals. This way, you can get the results you’re looking for as quickly, safely, and efficiently as possible – and have a blast doing it!

3. Feel Better Than You Have in Years

Enjoy the new happier, healthier, pain-free you. No, it doesn’t happen overnight, but a team of compassionate, professional health coaches and the most supportive fitness family in Pittsburgh is behind you, it’s closer than you think.

Just book a time to talk to one of our patient, professional coaches and you’ll be on your way. Click below to fill out the form and schedule your FREE get-to-know-you-session on the next page. Shortly after, we'll be in touch to confirm your intro session. We can't wait to talk with you!